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Day 1
🎄 Welcome to Day 1 of our 20 day Christmas Countdown Challenge! 🎄 Get ready to kick off the holiday season with an energising Cardio Blast workout that will get your heart pumping and your body moving!
In this quick yet effective session, we'll be diving into some fun and dynamic exercises, including high knees, squats, and mountain climbers. Whether you’re a fitness newbie or a seasoned pro, this workout is designed to be suitable for all fitness levels.
Let’s do this
Great way to get a wet Sunday morning started - thanks Claire x