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PURA VIDA AT HOME

Transform your body & mind to get fitter, healthier and happier with our Online Fitness Programme.

ALREADY A MEMBER?

LOG IN TO ACCESS YOUR UNLIMITED ON DEMAND CHANNEL HERE.

Welcome to my online coaching programme, designed specifically for busy women who want to prioritise their health and well-being without sacrificing their hectic schedules.

 

I understand that juggling work, family, and personal commitments can make it challenging to focus on fitness and nutrition.  That's why my online coaching programme offers flexibility and convenience, allowing you to integrate wellness seamlessly into your daily life.

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I'll provide you with effective workout routines, nutrition guidance, and mindset strategies that fit into your busy lifestyle.  Whether you're at home, at the gym, or on the go, you'll have the tools and support you need to stay on track and achieve your goals.​

 

Start your journey today - because YOU deserve to feel your best!  

WHAT'S INCLUDED?

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  • Take a class anywhere and at anytime with our catalogue of on demand classes

  • Tune in real time for LIVE classes

  • Experience workouts that are challenging and unique

  • Workouts are suitable for all fitness levels

  • No expensive equipment needed - just a couple of dumbbells and fitness  bands​

​LET'S GET FIT TOGETHER!

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Here you can purchase a class for 72hrs or join our monthly or yearly online subscription today and get unlimited access to live and on demand work outs.

Online Channel

On Demand Class with Claire

ÂŁ4.99

4.99

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Experience the convenience and flexibility of our On Demand Classes., designed specifically for pay-as-you-go clients? Perfect for those with busy schedules.

Valid for 7 days

1 x On Demand 20 minute Class

Download valid for 72 hours

Pay as you go

Monthly Fitness Subscription

ÂŁ9.99

9.99

Every month

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Our monthly online fitness training subscription gives you flexible, ongoing access to a diverse range of fitness workouts, designed to help you achieve your personal health and wellness goals.

Valid until canceled

Unlimited Access to our catalogue of online workouts

Nutrition Resources

Membership to a supportive, private group

Annual Fitness Subscription

ÂŁ59

59

Every year

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Save with our Annual Online Training Subscription! Enjoy unlimited access to workouts designed to help you reach your health & wellness goals

Valid until canceled

Unlimited access to our catalogue of online workouts

Nutrition resources

Membership to our supportive, private group

Choose your membership plan

Explore our diverse fitness plans: Tailored for every lifestyle and goal.

Pura Vida 15 minute De-Stress & Stretch Flow (1)
18:01

Pura Vida 15 minute De-Stress & Stretch Flow (1)

🧘‍♀️ 15-Minute De-Stress Stretch Flow | Release Tension & Find Calm 🧘‍♂️ Unwind and let go of stress with this gentle 15-minute stretch flow workout! Perfect for beginners and those looking to release tension after a long day. In just 15 minutes, you'll: ✅ Loosen tight muscles ✅ Improve flexibility ✅ Reduce stress and anxiety ✅ Boost circulation ✅ Enhance overall well-being No equipment needed - just you and your breath! Follow along at your own pace and listen to your body. Remember to breathe deeply and enjoy this time for yourself.
Pura Vida Mobility Warm Up
06:08

Pura Vida Mobility Warm Up

Prepare your body for any of our online workouts with our essential 6-minute mobility warm-up, designed to enhance your flexibility, increase blood flow, and prime your muscles for any workout. This dynamic routine seamlessly combines gentle movements and targeted stretches to mobilise your joints, improve your range of motion, and activate key muscle groups.
Pura Vida Cool Down
07:24

Pura Vida Cool Down

Join me for a refreshing cool down workout designed to help you relax and recover after your exercise routine. In this short yet effective session, we'll focus on gentle stretches and deep breathing techniques to release tension, improve flexibility, and promote relaxation. Perfect for all fitness levels, this cooldown will leave you feeling rejuvenated and ready to take on your day. Don’t forget to hydrate and listen to your body as we unwind together!
Pura Vida Upper Body strength with Dumbells
21:42

Pura Vida Upper Body strength with Dumbells

Transform your body in just 20 minutes with this upper body strength workout. Designed for those with busy schedules or anyone looking to add a quick, effective session to their fitness routine. All you need is a set of dumbbells. Targets chest, shoulders, back and arms Suitable for all fitness levels East to follow, no complicated equipment Get ready to sculpt, tone and strengthen in just 20 minutes
Pura Vida Full Body Dumbbell workout
24:07

Pura Vida Full Body Dumbbell workout

This full body workout is designed to engage all major muscle groups. This routine combines strength, endurance, and flexibility exercises. This workout not only enhances strength but also improves coordination and balance. Perfect for all fitness levels, you can easily adjust the weights and repetitions to suit your needs. Get ready to break a sweat and feel invigorated, all from the comfort of your home! Lets do this!
Pura Vida - Full Body HIIT - Workout 1
20:56

Pura Vida - Full Body HIIT - Workout 1

Join me for an energising Full Body HIIT Workout that will torch calories and build strength in just 20 minutes! This high-intensity interval training session combines dynamic movements to target every muscle group, ensuring a full-body burn. Perfect for all fitness levels, you’ll get your heart pumping and your body moving with a mix of cardio and strength exercises. No equipment needed—just your determination and a little space to sweat! Let’s crush this workout together and take your fitness to the next level!
Pura Vida Full Body HIIT Workout 2
19:36

Pura Vida Full Body HIIT Workout 2

This Pura Vida Full Body HIIT Workout 2 is a high-intensity interval training session designed to target all major muscle groups without the need for any equipment. This workout is perfect for individuals looking to challenge themselves and improve their overall fitness level. With a combination of cardio and strength exercises, the Pura Vida HIIT Workout 2 is guaranteed to get your heart rate up and help you break a sweat. By following along with the Pura Vida Full Body HIIT Workout 2, you can expect to improve your cardiovascular endurance, strength, and overall fitness level. Remember to stay hydrated, listen to your body, and modify any exercises as needed to suit your fitness level.
Pura vida full body HIIT Workout 3
20:56

Pura vida full body HIIT Workout 3

The Pura Vida Full Body HIIT Workout 3 is a high-intensity interval training session designed to target all major muscle groups without the need for any equipment. This workout is perfect for individuals looking to challenge themselves and improve their overall fitness level. With a combination of cardio and strength exercises, the Pura Vida HIIT Workout 3 is guaranteed to get your heart rate up and help you break a sweat. By following along with the Pura Vida Full Body HIIT Workout 3, you can expect to improve your cardiovascular endurance, strength, and overall fitness level. Remember to stay hydrated, listen to your body, and modify any exercises as needed to suit your fitness level.
Pura Vida - Full Body Strength Through Menopause - Part 1
18:36

Pura Vida - Full Body Strength Through Menopause - Part 1

This 18-Minute Full Body Strength Workout is Perfect for All Fitness Levels! Grab some ideal weight dumbbells for you and get ready for an efficient, total-body session that will challenge and strengthen you, no matter where you are in your fitness journey. Before you dive in, make sure you’ve completed a warm-up to maximise your performance and reduce the risk of injury. You can easily find guided warm-ups on both our monthly and annual subscription plans, should you choose to subscribe. Ready to work out with me? Let’s get started and make the most of this session. Let’s do this!
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