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About Pura Vida
Your Body, The Way You Want It
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'Pura Vida' - Happiness, optimism and living life to the fullest.
Join our Pura Vida family to achieve your most pure, simple and happiest life.
Thank you for taking the time to visit my website. The fact that you are here means
you are already thinking about making a change in your life. You might be thinking about losing some weight, gaining some strength or just want to feel healthier and fitter.
Or maybe you just want to create a better version of YOU!
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PERSONAL TRAINING
I offer a variety of highly effective training methods to help suit your personal goals. Sessions are conducted within a fully equipped, private studio in Woking. We will work together to strive for progress, not perfection and build a more confident and happier version of YOU!
Whats Included?
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Initial Consultation & Assessment
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Specialised programme personally designed for you
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Nutrition guidance & education, including monthly recipes
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Weekly feedback & support to keep you on track
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Lifestyle & mindset coaching
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Prices start from £95 a month.
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Where - Pura Vida Studio, The Hockering, Woking, GU22 7HL
When - Subject to availability 6am - 17:00pm (Mon, Wed, Fri)
6am - 20:00pm (Tues, Thurs)
PURA VIDA FITCAMP
No more excuses!
Come & join husband & wife team, Bertie & Claire for 45 minutes of outdoor Fun & Fitness.
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Our Pura Vida Fitcamp is suitable for all fitness levels & is a fun filled workout with a great bunch of people.
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Our sessions are designed to improve fitness & muscle tone and having fun whilst working out is guaranteed.
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Location - Barnsbury School, Woking, GU22 0BB
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When - Every Saturday @ 8:45am (Session is 45 minutes)
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Cost - £8 per session, bookable in advance or £64 for a package of 10 sessions.
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Your first two sessions are absolutely free using promo code 'Pura Vida' so come and give us a try.
About me..
I am so grateful that I get to commit 100% of my time and effort to helping others. Every day, I get to do something I love and make an impact on people's lives. I love my job and I love seeing my clients achieve their goals. Through my passion of fitness, health and wellbeing, I hope to inspire, inform and introduce a new lifestyle to you too.
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I am a wife and mother of two gorgeous girls and I'm grateful to now understand how tough it can be to fit family, career, friends and your own health into life.
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I'm not the kind of trainer who will enforce strict rules on you around exercise and food. I'll encourage you to include whatever kind of food you enjoy and move in whatever way you like. But, I do expect some kind of commitment from you. I'm a firm believer in us working together as a team and will aim to coach you with that in mind at all times.
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I am a certified personal trainer, gym instructor and group fitness instructor, as well as a qualified nutiritionist. I have refined my strategy to provide the desired results for any client. I will teach you how to discipline your mind and body while having fun and building confidence too!
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I started doing what I do because of YOU! Your transformation through mind, body and soul are the reasons I do what I do!
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Are you ready for a Pura Vida Life? Join me now and change your lifestyle too!
WHAT PEOPLE SAY
Nikki Matravers
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Training with Claire has been a fantastic journey so far. She is always so organised and makes working out fun! I was afraid of starting somewhere but after just one session she was able to understand my body and focus on areas that needed strengthening!
Now I’m on a mission to keep getting fitter and stronger! Claire has incredible knowledge of the body anatomy which helps me understand which exercises are required to reach my goals!
She is on the journey with me and with her positive motivational attitude helps drive me through each session. I am so glad i made the decision to embark on this journey and the short term results have been great! I can’t wait to see the long term gains and I couldn’t have done this without her help, guidance and consistent support. Thank you Claire!
Before starting my fitness journey with Claire , I had lost the love for exercise and for myself.
These past few months Claire has not only helped me rediscover my love for fitness but has helped me to focus on me and my goals again.
She greets me with a smile every time, even at 5 in the morning and makes every session the right balance of challenge and enjoyment.
I can honestly say I am excited each time we train. What sets Claire aside from any other trainer I have worked with is how passionate and invested she is in my journey and helping me reach my goals. It’s great to work with someone with this passion.
She is a real
Inspiration.”
LOUISE TOMPKINS
Claire has totally transformed by attitude to exercise and nutrition during my first 2 months under her guidance and she is a fantastic personal trainer. For the first time in a long time I feel like I’m looking after myself properly which is thanks to her nutrition and exercise support. I’ve lost weight, got fitter and feel so much healthier.
The program so far has been very impressive. I am 48 and I've made more progress in these 2 months than I ever have in the last 20 years of joining gyms and pottering around not achieving very much, trying different classes and fad diets. Claire has helped me to stay focused and push harder than I have before.
I would highly recommend Claire as a Personal Trainer as her knowledge is immense, she is passionate about what she does, she will motivate and encourage you throughout and will certainly help you meet your goals.
LINDSEY FULK
Pura Vida PT is the most AWESOME, positive, inspirational experience.
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Claire is dedicated & fully focused on me during my one-to-one session. All my sessions are timely and pre-planned.
I cannot recommend Claire highly enough to anyone who wants to see positive results whilst enjoying a great workout.
I see Pura Vida PT as an investment in maximizing both my health and well being throughout my fifties
and beyond.
With my energy levels improved I am already feeling the benefits – give it a go for yourself!”
