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The Full Story
ABOUT PURA VIDA
Your Body, The Way You Want It
'Pura Vida' - Happiness, optimism and living life to the fullest.
Join our Pura Vida family to achieve your most pure, simple and happiest life.
Thank you for taking the time to visit my website. The fact that you are here means you are already thinking about making a change in your life.
You might be thinking about losing some weight, gaining some strength or just want to feel healthier and fitter.
Or maybe you just want to create a better version of YOU!
ABOUT ME
I am so grateful that I get to commit 100% of my time and effort to helping others. Every day, I get to do something I love and make an impact on people's lives. I love my job and I love seeing my clients achieve their goals. Through my passion of fitness, health and wellbeing, I hope to inspire, inform and introduce a new lifestyle to you too.​
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I'm not the kind of trainer who will enforce strict rules on you around exercise and food. I'll encourage you to include whatever kind of food you enjoy and move in whatever way you like. But, I do expect some kind of commitment from you. I'm a firm believer in us working together as a team and will aim to coach you with that in mind at all times.
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I am a Certified Personal Trainer, Certified Menopause Coaching Specialist, Gym Instructor and Group Fitness Instructor, as well as a Certified Nutrition Coach.
I have refined my strategy to provide the desired results for any client. I will teach you how to discipline your mind and body while having fun and building confidence too!
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I started doing what I do because of YOU! Your transformation through mind, body and soul are the reasons I do what I do!
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Are you ready for a Pura Vida Life? Join me now and change your lifestyle too!
I offer a variety of highly effective training methods to help suit your personal goals. Sessions are conducted within a fully equipped, private studio in Woking. We will work together to strive for progress, not perfection and build a more confident and happier version of YOU!
PERSONAL TRAINING
Pura Vida Studio, The Hockering, Woking, GU22 7HL
Subject to availability;
6am - 17:00pm (Mon, Fri)
6am - 20:00pm (Tues, Weds, Thurs)
Prices start from as little as £189 a month
No more excuses!
Come & join husband & wife team, Bertie & Claire for 45 minutes of outdoor Fun & Fitness.
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Our Pura Vida Fitcamp is suitable for all fitness levels & is a fun filled workout with a great bunch of people.
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Our sessions are designed to improve fitness & muscle tone and having fun whilst working out is guaranteed.
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Barnsbury School, Woking, GU22 0BB
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Every Thursday @ 6.30pm & Saturday @ 8.45am
(Session is 45 minutes)
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Cost - Monthly subscription for 1 session per week is £28. Two sessions per week is £55.
Drop in option is £11 per session.
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Your first session is absolutely FREE using promo code 'Pura Vida' - so come and give us a try.
Before starting my fitness journey with Claire , I had lost the love for exercise and for myself.
These past few months Claire has not only helped me rediscover my love for fitness but has helped me to focus on me and my goals again.
She greets me with a smile every time, even at 5 in the morning and makes every session the right balance of challenge and enjoyment.
I can honestly say I am excited each time we train. What sets Claire aside from any other trainer I have worked with is how passionate and invested she is in my journey and helping me reach my goals. It’s great to work with someone with this passion.
She is a real
Inspiration.”
Nikki Langston
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How do I sign up for your 1:1 PT sessions?Please e-mail me at claire@thispuravidalife.com or call on 07983 302778. We can arrange for you to pop over, see the studio and have an informal chat.
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What is the initial consultation for your PT service?We will meet at my studio for an informal chat. I will ask you some medical questions, including family medical history and we will also discuss your goals. This is a great time to get to know each other and ask any questions. We will then carry out a couple of basic health and fitness assessments.
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How do I know if a Personal Trainer is right for me?Give me call or e-mail me claire@thispouravidalife.com and we can arrange for a free initial 1 hour trial session. Give it a go and see if it works for you!
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Am I too old for exercise?Absolutely not! I coach a variety of age groups.
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What shall I bring to the session?A towel is recommended, some water and a positive attitude.
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How will you track my progress?I will ask if you consent to me taking some measurements at your initial consultation. This will be recorded with photos (optional) on a persaonlised training app (Truecoach). This app is accessible to yourself and you will also havce access to your personalised training programme. Its a great way of helping you reach your goals and keeping track with your progress.
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I need to cancel a session, how do I do this?"Please text or call me on 07983 302778. I would really appreciate at least 24 hours before your scheduled session. I will try my best to reschedule your session for you. I always take holidays into account too so please do speak to me if you are going away.
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I have a question. How do I contact you?Please feel free to use the contact form on the website or e-mail me claire@thispuravidalife.com. If you would prefer to call me, my number is 07983 302778
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How do I sign up to your Fitcamp?You can book your sessions here: www.thispuravidalife.com/classes
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Do you offer any discounts for your Fitcamp?Our Fitcamp sessions are designed to improve fitness and muscle tone and having fun whilst working out is guaranteed. We would love you to come and give us a try. We are so confident you will love our Fitcamp community so we'd like to offer a free session. Use code pura vida at checkout. Book online here: www.thispuravidalife.com/classes
