top of page
About Us

About Pura Vida

Your Body, The Way You Want It

'Pura Vida' - Happiness, optimism and living life to the fullest.

Join our Pura Vida family to achieve your most pure, simple and happiest life.

 

Thank you for taking the time to visit my website. The fact that you are here means

you are already thinking about making a change in your life. You might be thinking about losing some weight, gaining some strength or just want to feel healthier and fitter.

Or maybe you just want to create a better version of YOU!

Plans

PERSONAL TRAINING

I offer a variety of highly effective training methods to help suit your personal goals.  Sessions are conducted within a fully equipped, private studio in Woking.  We will work together to strive for progress, not perfection and build a more confident and happier version of YOU!



  Whats Included?

  • Initial Consultation & Assessment 

  • Specialised programme personally designed for you 

  • Nutrition guidance & education, including monthly recipes 

  • Weekly feedback & support to keep you on track

  • Lifestyle & mindset coaching

 

Prices start from £95 a month.

Where - Pura Vida Studio, The Hockering, Woking, GU22 7HL

 

When - Subject to availability  6am - 17:00pm (Mon, Wed, Fri)

                                                  6am - 20:00pm (Tues, Thurs)

PURA VIDA FITCAMP

No more excuses!

Come & join husband & wife team, Bertie & Claire for 45 minutes of outdoor Fun & Fitness.

Our Pura Vida Fitcamp is suitable for all fitness levels & is a fun filled workout with a great bunch of people.

Our sessions are designed to improve fitness & muscle tone and having fun whilst working out is guaranteed.

Location - Barnsbury School, Woking, GU22 0BB

When - Every Saturday @ 8:45am (Session is 45 minutes)

Cost - £8 per session, bookable in advance or £64 for a package of 10 sessions.

Your first two sessions are absolutely free using promo code 'Pura Vida' so come and give us a try.

About me

About me..

image2.jpeg

I am so grateful that I get to commit 100% of my time and effort to helping others. Every day, I get to do something I love and make an impact on people's lives. I love my job and I love seeing my clients achieve their goals. Through my passion of fitness, health and wellbeing, I hope to inspire, inform and introduce a new lifestyle to you too.

I am a wife and mother of two gorgeous girls and  I'm grateful to now understand how tough it can be to fit family, career, friends and your own health into life.

I'm not the kind of trainer who will enforce strict rules on you around exercise and food. I'll encourage you to include whatever kind of food you enjoy and move in whatever way you like. But, I do expect some kind of commitment from you.  I'm a firm believer in us working together as a team and will aim to coach you with that in mind at all times.

I am a certified personal trainer, gym instructor and group fitness instructor, as well as a qualified nutiritionist. I have refined my strategy to provide the desired results for any client. I will teach you how to discipline your mind and body while having fun and building confidence too!

I started doing what I do because of YOU! Your transformation through mind, body and soul are the reasons I do what I do!

Are you ready for a Pura Vida Life?  Join me now and change your lifestyle too!  

TESTIMONIALS

WHAT PEOPLE SAY

White Structure

Nikki Matravers

Training with Claire has been a fantastic journey so far. She is always so organised and makes working out fun! I was afraid of starting somewhere but after just one session she was able to understand my body and focus on areas that needed strengthening!

Now I’m on a mission to keep getting fitter and stronger! Claire has incredible knowledge of the body anatomy which helps me understand which exercises are required to reach my goals!

She is on the journey with me and with her positive motivational attitude helps drive me through each session. I am so glad i made the decision to embark on this journey and the short term results have been great! I can’t wait to see the long term gains and I couldn’t have done this without her help, guidance and consistent support. Thank you Claire!

White Structure

Before starting my fitness journey with Claire , I had lost the love for exercise and for myself.

These past few months Claire has not only helped me rediscover my love for fitness but has helped me to focus on me and my goals again.

 

She greets me with a smile every time, even at 5 in the morning and makes every session the right balance of challenge and enjoyment.

 

I can honestly say I am excited each time we train. What sets Claire aside from any other trainer I have worked with is how passionate and invested she is in my journey and helping me reach my goals. It’s great to work with someone with this passion.

 

She is a real

Inspiration.”

White Structure

LOUISE TOMPKINS

Claire has totally transformed by attitude to exercise and nutrition during my first 2 months under her guidance and she is a fantastic personal trainer. For the first time in a long time I feel like I’m looking after myself properly which is thanks to her nutrition and exercise support. I’ve lost weight, got fitter and feel so much healthier. 

The program so far has been very impressive. I am 48  and I've made more progress in these 2 months than I ever have in the last 20 years of joining gyms and pottering around not achieving very much, trying different classes and fad diets. Claire has helped me to stay focused and push harder than I have before.

 I would highly recommend Claire as a Personal Trainer as her knowledge is immense, she is passionate about what she does, she will motivate and encourage you throughout and will certainly help you meet your goals.

White Structure

LINDSEY FULK

Pura Vida PT is the most AWESOME, positive, inspirational experience.

Claire is dedicated & fully focused on me during my one-to-one session. All my sessions are timely and pre-planned.

 

I cannot recommend Claire highly enough to anyone who wants to see positive results whilst enjoying a great workout.

 

I see Pura Vida PT as an investment in maximizing both my health and well being throughout my fifties

and beyond.

 

With my energy levels improved I am already feeling the benefits – give it a go for yourself!”

Joe Langston

FAQs
  • I need to cancel a session, how do I do this?"
    Please text or call me on 07983 302778. I would really appreciate at least 24 hours before your scheduled session. I will try my best to reschedule your session for you. I always take holidays into account too so please do speak to me if you are going away.
  • What is the initial consultation?
    We will meet at my studio for an informal chat. I will ask you some medical questions, including family medical history and we will also discuss your goals. This is a great time to get to know each other and ask any questions. We will then carry out a couple of basic health and fitness assessments.
  • How do I sign up?
    Please contact me on claire@thispuravidalife or 07983 302778. We can arrange for you to pop over, see the studio, have a cofee and chat.
  • How do I know if a Personal Training is right for me?
    Give me call or e-mail me claire@thispouravidalife.com and we can arrange for a free initial 1 hour trial session. Give it a go and see if it works for you!
  • Am I too old for exercise?
    Absolutely not! I coach a variety of age groups.
  • What shall I bring to the session?
    A towel is recommended, some water and a positive attitude.
  • I have a question.  How do I contact you?
    Please feel free to use the contact form on the website or e-mail me claire@thispuravidalife.com. If you would prefer to call me, my number is 07983 302778
  • How will you track my progress?
    I will ask if you consent to me taking some measurements at your initial consultation. This will be recorded with photos (optional) on a persaonlised training app (Truecoach). This app is accessible to yourself and you will also havce access to your personalised training programme. Its a great way of helping you reach your goals and keeping track with your progress.
  • How do I sign up to your Fitcamp?
    You can book your sessions here: www.thispuravidalife.com/classes
  • Do you offer any discounts for your Fitcamp?
    Our Fitcamp sessions are designed to improve fitness and muscle tone and having fun whilst working out is guarnteed. We would love you to come and give us a try. Use Promo Code New Fitcamper when you book your 1st session for just £1 Book online here: www.thispuravidalife.com/classes
Photo 06-03-2022, 14 42 40.jpg

Book your free consultation now!

Thanks for submitting!

  • Black Facebook Icon
  • Black Instagram Icon
Contact
bottom of page